Traci’s mom Karen first made this taco bean soup for us a few years ago when we went up to Enid for Thanksgiving. It is a great soup—simple to make and hearty enough for a full meal. It is one of our favorites here now, too.

This ice cream recipe came straight from Traci’s grandmother, Iva Dell Wilson. It is clean, delicious and a classic taste of American history. Enjoy.

We had the privilege to spend time with Traci’s grandmother, Iva Dell Wilson, where she showed Traci how to make her famous cream pies. This recipe is the result.

I wish I could say that this tomato soup recipe was a family heirloom. The truth is that Traci was on a quest to find the perfect homemade tomato soup recipe. This is the result, which we love. It’s great with grilled cheese sandwiches.

This smoked chicken recipe is a standard at the TabyanInn. The herbs give it a great flavor, without too much smoke.

My dad used this marinade all the time when I was growing up. My memories of him grilling see him using this marinade. It works best with grilled chicken.

My dad (Uncle Henry to my family) has made these beans for years. He swore they were not chili beans, but BBQ beans. The caraway seed is the key ingredient. They are great with grilled meat.

Traci loves this casserole, and so do all of our guests. We have to make this at every holiday get-together.

My dad’s mother loved fresh green beans. This was her favorite way to prepare them, and we’re sure it will be yours, too.

What would be a Cajun stew without a roux? This family recipe has one, which gives it a great, rich flavor. Enjoy.